Walking & cycling summary from 2003 to 2010
Extraced from the diary on Sun Mar 7 17:21:03 2010
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Summary of walking activities

Year	Events	Duration in hours				Distance in kms					Energy in kilocalories						Ascent in metres
		Number with time	Total hours	Average hours	Estimated total	Number with kms	Total kms	Average kms	Estimated total	Average km/hr	Number with kcals	Total kcals	Average kcals	Estimated total	Average kcals/km	Average kcals/hr	Number with ascent	Total	Average	Estimated total
2003	19	19	46.17	2.43	46.17	19	136	7.2	136	2.9	2	2050	1025	19475	15.1	44	7	1659	237	4503
2004	28	29	61.85	2.13	59.72	32	201	6.3	176	3.2	4	3030	758	21210	15.1	49	13	2481	191	5344
2005	35	34	74.88	2.20	77.09	36	273	7.6	266	3.6	1	650	650	22750	2.4	9	16	2984	186	6528
2006	44	43	100.28	2.33	102.62	48	392	8.2	359	3.9	1	1050	1050	46200	2.7	10	11	1957	178	7828
2007	37	37	81.00	2.19	81.00	37	294	8.0	294	3.6			-	-	-	-	12	2520	210	7770
2008	45	45	108.75	2.42	108.75	44	339	7.7	346	3.1	1	550	550	24750	1.6	5	18	2989	166	7472
2009	49	49	104.58	2.13	104.58	49	373	7.6	373	3.6			-	-	-	-	4	923	231	11307
2010	18	18	27.83	1.55	27.83	18	112	6.2	112	4.0			-	-	-	-		0	-	-

Summary of cycling activities

Year	Events	Duration in hours				Distance in kms					Energy in kilocalories						Ascent in metres
		Number with time	Total hours	Average hours	Estimated total	Number with kms	Total kms	Average kms	Estimated total	Average km/hr	Number with kcals	Total kcals	Average kcals	Estimated total	Average kcals/km	Average kcals/hr	Number with ascent	Total	Average	Estimated total
2003	67	67	80.18	1.20	80.18	66	1318	20.0	1338	16.4	38	177912	4682	313687	135.0	2219	1	830	830	55610
2004	66	66	78.67	1.19	78.67	66	1038	15.7	1038	13.2	58	195328	3368	222270	188.1	2483	2	140	70	4620
2005	72	72	84.25	1.17	84.25	71	1067	15.0	1082	12.7	59	189729	3216	231534	177.8	2252		0	-	-
2006	72	72	106.00	1.47	106.00	73	1515	20.8	1494	14.3	62	200092	3227	232365	132.1	1888	2	1030	515	37080
2007	57	57	94.68	1.66	94.68	53	1148	21.7	1235	12.1	51	191836	3761	214405	167.1	2026	1	250	250	14250
2008	57	57	98.42	1.73	98.42	55	1355	24.6	1404	13.8	41	190657	4650	265060	140.7	1937	1	130	130	7410
2009	47	47	92.17	1.96	92.17	46	1218	26.5	1244	13.2	32	193191	6037	283749	158.6	2096	1	160	160	7520
2010	6	5	9.17	1.83	11.00	5	113	22.6	136	12.3	6	155633	25939	155633	1377.3	16978		0	-	-

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